Everyone has heard the phrase, “It’s so easy, I can do it in my sleep.” Unfortunately, actually going to sleep and falling into a deep sleep can sometimes be the hard part.
This is an issue that multiple products have tried to solve, just like Somnafil. Some of these products are effective while others are a complete bust. Keep reading to find out what role Somnafil will play in your nightly slumber.
Best for adults that: have trouble sleeping and want to safely fall asleep faster, have better quality of sleep, and stay asleep the whole night long.
Official product name: Somnafil™ Advanced Sleep Aid
What is Somnafil? – Somnafil is an all natural supplement designed to give you the best sleep of your life. It uses a clever combination of ingredients to provide you with benefits like: less time needed to fall asleep, better quality of sleep, and reduced sleep interruptions. Somnafil is made with safe ingredients that have been clinically studied.
Is Somnafil recommended? – Yes, this product was made with high quality, contains clinically studied ingredients, and comes with a 60 day money back guarantee. This formula is very well thought out and was designed to give you real results. Somnafil comes from a good company with great customer reviews. And the price is absurdly low, at only $35.99 when you buy in bulk.
We have done thorough research through the customer reviews of this product and are very pleased with what we’ve found. As expected, the reviews are great and in favor of this product. The product looks exactly like the images online and customers have found that it works how it claims that it will and is equally effective.
After digging through all of the evidence we could find, we concluded that this product is well worth the money. It has great customer reviews, incredible quality, scientifically backed evidence, and gives people real results.
This product is perfect for anyone who wants a better night’s sleep and is 18 years or older. As long as you aren’t pregnant or nursing, this may be the product for you. We really like its ability to be used by almost anyone. This inclusive product is made for both men and women, with no differences in effectiveness. Plus, it was made with vegetable capsules so even if you are vegan, vegetarian or follow similar eating choices/diets, you can still use this product.
The only precaution we have is if you are currently prescribed or taking any medication, we recommend talking to your doctor before starting any sort of supplementation.
Getting better sleep won’t just help you feel more refreshed in the morning. Having a good night’s sleep is essential for improving your cognitive function, boosting your mood, improving heart health, heightening your immune system, and better controlling your weight. When you get better sleep, it means that your overall life will get better too.
With this supplement your brain and body will receive better sleep quality, be able to fall asleep more quickly, and will be able to stay asleep, without interruptions.
Sleep deprivation has so many side effects, don’t let them hold you back. You can get the sleep schedule you’ve been waiting for today with the help of a sleeping aid. This leads back to the question, “Is Somnafil the sleep aid supplement for me?” Lets keep going to find out.
It is recommended to take Somnafil 30 minutes-1 hour before bed. For best results, users have found that being in bed, ready to sleep, around this time works best. Some customers prefer to take it before their nighttime routine so by the time they get to bed, they are ready to sleep.
One serving of 2 capsules should be taken each night (or whenever you are having trouble with sleeping). It can be taken with or without food and water. If you have consistent sleep issues, we recommended taking it every night for the best results.
Your new talent for sleeping will benefit your entire life. Getting better sleep can help you stay healthier and feel better. When your brain and body get enough sleep it can improve your cognitive function, boost your mood, improve heart health, heighten your immune system, and better control your weight.
Plus, you’ll get to wake up every morning feeling refreshed and ready for the day. Taking Somnafil can improve your sleep habits, which can then better your overall quality of life. If you’re thinking about using a sleep supplement, give Somnafil a try. With a 60 day money back guarantee, there’s not much to lose.
That’s all you need to change your life and get your sleep schedule back on track. The serving size is 2 capsules and they should be taken each night about 30 minutes-1 hour before bed. Make sure to be prepared to sleep soon after you take it, because this product will make sure you are able to fall asleep. Effects can take in sooner depending on how long it takes your body to absorb the components.
When taken as directed each bottle will give you a full 30 day supply. Which means if you choose to keep using this product, you will only need about 1 bottle per month. Or, if you will only need it on occasion and won’t be using it every night, it will last even longer.
This is an all natural supplement made exclusively with safe, natural ingredients. So far, no negative side effects have been reported from the use of Somnafil. This is somewhat expected because the ingredients are all clinically studied and found to be safe. There are, however, both positive and negative side effects.
Positive side effects:
Negative side effects:
Somnafil contains an excellent list of ingredients, perfect for a good night’s sleep. This recipe uses:
Somnafil gives you everything you need for the rest you’ve been waiting for. These ingredients combine to help you fall asleep faster, stay asleep longer, and give you overall better sleep.
The root of the valerian plant has been harvested for its medicinal properties for over 1,000 years. Traditionally it has been used to reduce anxiety, nervousness, restlessness, and difficulty sleeping, making it the perfect addition to this formula. It has a calming effect that promotes relaxation. This ingredient works by increasing natural levels of gamma-aminobutyric acid (GABA). Our brains naturally make GABA to calm our brains and bodies. GABA promotes and protects our sleep throughout the night, giving us sound and restful slumber.
A study was done to evaluate how valerian extract affects sleep. A group of 16 patients underwent a baseline polysomnographic recording while sleeping. They were then given either a placebo or a valerian supplement for seven days during which they underwent a polysomnographic recording each night as they slept. When compared to the baseline and placebo, the participants taking valerian showed faster deep sleep, more sleep, improved sleep structure, and extremely low sleep disturbances. (5)
The lavender plant dates back to ancient Egypt, ancient Greece, and ancient Rome. This herb starts with a pretty flower and delicious scent, but it doesn’t end there. Over the years it has been used to improve skin health, reduce nausea, combat headaches, better mental health, and more. Lavender is a great ingredient to find in here because there is a plethora of studies that back up its sleep benefits.
A group of researchers investigated the effects that lavender has on sleep. They found multiple studies proving that lavender can be used to treat insomnia and improve sleep quality. In this study specifically, they found that oral consumption of lavender led to a significant improvement in sleep quality and duration of sleep. It also gave participants better mental health and physical health in general. The use of lavender gave no side effects and did not cause any unwanted sedative/other drug specific effects. (2)
Melatonin is a natural chemical produced in the body. It is used to regulate the internal clock in everyone’s body. This ingredient is released by the brain in response to light. In our world, it is easy to get these levels thrown off. With so much artificial light and blue light technology, it is hard to keep a properly timed internal clock.
Supplementation of melatonin helps to fix this shift. By giving your body supplementation of melatonin you can fix your circadian rhythm and get better sleep. This ingredient is common among sleeping aids for a reason. It is very effective at improving sleep.
An analysis was done on 12 double/single blind, randomised, and controlled experiments. These studies found that melatonin can be used to help a person fall asleep more quickly, get into a deep sleep more quickly, and regulated sleep-wake patterns. (1)
This ingredient is an amino acid that can be produced naturally by the brain. It works as a neurotransmitter to send chemical messages in the brain and nervous system. GABA produces a calming effect in the brain when it attaches to protein. It often is used to reduce stress, fear, and anxiety. It is hard to find it in food sources which is why supplementation of GABA has become so popular. Another reason it has become so popular is because of the benefits it has on sleep.
A group of researchers gathered 40 subjects with insomnia to test the effects of GABA supplementation on improving sleep. This was a randomized, double blind, and placebo controlled experiment that lasted 4 weeks. Participants took either a placebo (10 people) or a GABA supplement (30 people) everyday for the duration of the study. At the end of the trial, researchers found that GABA supplementation led to a faster amount of time to fall asleep and an increase in the ratio of time spent asleep while they were in bed. (10)
While this ingredient can make a delicious tea, it’s taste is just a tiny example of how great this herb is. The chamomile flower is full of medicinal properties. It is native to Australia, Asia, and Europe and can be used to boost immunity, reduce stress, soothe stomach aches, improve skin health, and more! This herb also has an incredible reputation when it comes to its healing and calming abilities.
Researchers have found that the use of chamomile can treat insomnia and give off calming effects. It is an effective strategy to quickly induce sleep and promote a shorter amount of time to deep sleep. This ingredient can also help to reduce stress, which can help your brain and body be at peace before and during your slumber. (3)
This ingredient may be a little less heard of, however, the benefits that come with it are quite impressive. It has been used traditionally as medicine for hundreds of years. Hops gives the body a sedative effect which can lead to an increase of sleep time. But, hops doesn’t stop there. This flower reinforces the body’s biological rhythms of rest and activity.
Research has found multiple sleep benefits that come from the use of this herb. 17 healthy female nurses were given hops extract each night for 14 days. This group was compared to a control group that didn’t have any hops extract. Use of hops extract showed a decrease in the amount of time taken to fall asleep, less total activity during sleep, and reduced anxiety. This study concluded that taking hops extract before bed improves sleep and confirmed previous found benefits for the organism. (6)
L-tryptophan is an essential amino acid that is necessary for making molecules, brain-signaling chemicals, and proteins. Of these chemicals tryptophan is used by the body to create serotonin and melatonin. It is speculated that this is why it is able to benefit mood, cognition, and sleep. Because it is an essential amino acid, your body cannot create it and it needs to come from an external source.
Researchers wanted to test the effects of tryptophan consumption on sleep. A group of 35 volunteers were recruited for this 3 week experiment. Participants consumed tryptophan twice everyday with breakfast and dinner. Wrist acti-meters were given to each subject to track their daily and nightly activities. The tryptophan intake led to increased sleep efficiency, longer sleep time, and more time immobile. It also led to a decrease in nocturnal activity, less time taken to fall asleep, and a lower amount of sleep interruptions. (7)
This is the best form of magnesium you can get. With regular magnesium, your body is only able to absorb 30%-40%, however, magnesium bisglycinate chelate has the highest absorption rate of any other form of magnesium. This mineral helps your body with a plethora of benefits. It is used by the body to maintain bone health, relieve anxiety, soothe pain, increase muscle flexibility, and it can improve your overall quality of life.
Unfortunately a deficiency in magnesium can cause poor sleep. But, proper amounts of magnesium can improve sleep quality and efficacy.
A study was created to find out what effects magnesium supplementation has on sleep. 46 subjects were gathered and split into a placebo group and a treatment group. The participants took their supplement or placebo everyday for 8 weeks. Those taking the magnesium supplements displayed statistically significant increases in sleep efficacy, sleep time, and how quickly they were able to fall asleep. (9)
Lemon balm is an herb that is part of the mint family. It is native to West Asia, Europe, and North Africa, but can now be found all over the world. During the middle ages it was used to lower stress/anxiety, improve appetite, ease discomfort/pain from indigestion, and to promote sleep. More recently people have found that lemon balm also benefits cognitive function, nausea, pain from cramps or headaches, and provides the body with antioxidants.
An experiment was done to test the combination of lemon balm and valerian, like found in this formula, on sleep. Researchers tested the efficacy and tolerability of this combination in 918 children that were under 12 years of age. Lemon balm and valerian reduced symptoms of dyssomnia and restlessness in almost all of the subjects. 80.9% of subjects showed improvements from their dyssomnia symptoms and 70.4% had clear improvements in restlessness. No adverse events occurred due to this trial. Both lemon balm and valerian were found to be safe and effective for improving sleep in children. (8)
A lot of us struggle to fall asleep, stay asleep, and get good quality sleep. This is why sleeping aids are so important. They get your internal clock back on schedule so you can have a perfect night’s rest backing you up all day long. Giving your mind and body enough sleep is very important, so if you are having trouble sleeping, finding an effective solution is necessary.
Even if you don’t have consistent troubles sleeping, a sleep aid supplement can still benefit you. When you have one of those off nights that you’re too nervous or excited to sleep, when you can’t sleep for no reason, and even when you’ve had a little too much coffee and are feeling restless: having a high quality sleep supplement can save your night.
Yes, Somnafil is backed up by clinical research and customer reviews that vouch for its incredible abilities. This product uses multiple strategies to help you get the best sleep possible. It helps you take less time to fall asleep, get better quality of sleep, and prevents sleep interruptions.
If you are looking for a safe and effective sleep supplement, we recommend Somnafil. It is a high quality product made from a good company that really cares about their customers. Somnafil is backed by a 60 day, 100% money back guarantee. Plus, it is made in the USA at a facility that is FDA approved and GMP compliant.
Sleep is important for everyone and getting good sleep is essential for proper functioning of the brain and body. Somnafil is an effective sleep aid supplement that is highly recommended. This product was made to get the job done. Get better sleep for a better life today!
Is there a money back guarantee for Somnafil?
Yes, Somnafil comes with a 60 day money back guarantee which means you have 60 days to test it out and decide if this is the sleeping solution for you. If for any reason you have an issue, you can send it back for a full refund (minus shipping costs).
How long does each bottle of Somnafil last?
One bottle of Somnafil will last a full 30 nights if used as recommended. This gives you a realistic amount of time to use it and refill it before you run out.
Is Somnafil safe?
Absolutely. Somnafil is made with highly studied ingredients, all that have clinical research backing their safety and effectiveness.
How long does it take for Somnafil to start working?
We recommend taking this product 30-60 minutes before going to bed. This supplement will start giving you effective sleep benefits the first night that you use it.
Can I sign up for an autoship program?
No, this company doesn’t offer any autoship programs. This means that no money will be unexpectedly pulled out of your account, which is really nice, but you will need to go online to repurchase whenever you need a new order.